Life has a way of pulling us in many directions and in that whirlwind, it’s easy to lose touch with who we truly are. We get caught up in the noise whether it’s the stress of responsibilities, the endless comparisons brought on by social media, or the constant pressure to meat unrealistic expectations of how we should look, act or even feel. Over time, these pressures weigh us down, and that vibrant, confidant, unfiltered version ourselves starts to feel distant, even unfamiliar.